Drop the fat, not the foods you love.
Rebranding the way we diet
I believe in ditching extreme diets and quick fixes, focusing instead on small, consistent changes that fit your lifestyle. It’s not about restriction or perfection; it’s about creating a healthy balance where you can still enjoy the foods you love while making progress. By rebranding what it means to diet, we’ll work together to build habits that last, so you can achieve lasting results without feeling deprived.
Tailored coaching
I believe every client deserves a personalized approach, which is why I tailor my coaching to fit your unique goals and lifestyle, Instead of a one-size-fits-all method, I’ve created a coaching system designed specifically to meet your needs, helping you achieve lasting results in a way that works for you.
My rates
Consultation
Whats Included
30 minute zoom or video call
Deep dive into your current habits, goals, and struggles
Honest, no-BS breakdown of whats holding you back
A custom calorie + protein targets
A simple, sustainable game plan moving forward
Q&A - Ask me anything
30 mins | £20 | Get started
A straight-talking, no-gimmicks coaching plan designed to help you lose fat, keep it off, whilst enjoying the process.
Personalised calorie + Protein targets (based on your body & goals)
Weekly check-ins via Zoom or message
Step & activity tracking guidance
Help building meals you actually enjoy (yes including pizza)
messaging support for questions and real-time feedback
A full lifestyle strategy - not a strict meal plan
No fluff. No shame tactics. Just honest support, realistic structure, and a real plan
6 Weeks | £249 | Get started